Our food

We know our community and we want to cater to their needs and preferences. Our promise is healthy but hearty food, a complement to a your lifestyle and a space where the family can eat together.

Choose from our different menus according to your dietary requirements or special diet.

Vegan & Vegetarian I Paleo I Mediterranean

Vegan

What does vegan mean?

Unlike a vegetarian diet, vegans will not consume any animal products, including meats and products derived from animals. While vegetarians choose to avoid meat often due to the treatment of the animals, vegans continue that line of thought but are against the animals being bred and placed in a captive environment for the sole purpose of exploiting their lifestyle for the creation of food. Due to its moral reasoning, veganism is a diet preference, not an allergy or food intolerance to these products. However, a vegan diet can be a good option for someone with a dairy allergy as it is very safe to consume vegan friendly foods.

Vegetarian

What does being vegetarian mean?

A vegetarian is someone who doesn’t eat meat but will eat foods made from animals. The moral reasoning is that it’s OK to consume foods from an animal that don’t result in the slaughter or mistreatment of that animal. Due to this reasoning, vegetarians will also generally consume only animal products that have been sourced ethically.

Paleo

What is paleo?

Sometimes referred to as the ‘cave-man diet’, paleo is a diet preference, not a diet based on food allergy or intolerance. and revolves around the consumption of high fat and protein and moderate carbohydrates. The moniker comes from following a diet that the cavemen would’ve consumed, being unprocessed foods that can be harvested or hunted.

Mediterranean

What is the Mediterranean diet?

You've probably heard of the Mediterranean diet, but do you actually understand the science behind it? Full of diverse plant-based foods, healthy fats, whole grains, and yes—the occasional glass of red wine—the Mediterranean diet is widely embraced by top medical professionals and experts. This age-old eating habit is deeply rooted in the coastal cuisines of Mediterranean countries such as Greece, Spain, Italy, France, and northern Africa.

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